イルチブレインヨガで、感情に流されない「強い脳」をつくる

イルチブレインヨガの脳活性化ヨガでは、感情に流されない「強い脳」をつくっていきます。イルチブレインヨガのレッスンで脳が変化するのを感じているという女性(40代)の体験談を紹介します。

■■ イルチブレインヨガの体験談 ■■
「脳が変わってきたのかな、と実感」
40代 女性

姑と電話しているときに、観たかった映画の内容を結末まで話されて、最後に「感動するから観ておいで」と言われた時、今までなら「はい」と答えていた私が、『最初から観たいと言っていたのに』と、怒りを感じました。

でも、ケンカはしたくないし・・・その時、フッと口から「そこまで話されたら、行く意味がないので」と一言。姑はしまったという感じで電話を切りました。

結婚してから初めて反論ができ、なおかつケンカになるでもなく、私の心はすっきりしました。この事は、脳が変わってきたのかなと思える出来事でした。

      ☆      ☆      ☆

<感情的にならずに意思を伝える>
職場や家庭において、「この人には自分の言いたいことが言えない」ということはありませんか?いくら相手に非があったとしても、それを指摘するのが怖くて口をつぐんでしまうのは、決して珍しいことはありません。

でも、そんな状態が続いていたら、ストレスがたまるばかり。かといって、あまり感情的に言いたいことを言っていたら、人間関係に深刻なひびが入りかねません。

大事なことは、感情的にならずにメッセージをしっかりと伝えること。それには、感情をコントロールする「脳」の力が大事になります。

イルチブレインヨガで脳を上手に使いこなせるようになれば、感情に左右されることなく、周囲の人とスムーズにコミュニケーションをとるコツがつかめるようになるはず!人間関係にお悩みの方は、ぜひ一度、イルチブレインヨガの体験レッスンに参加してみて下さい!


admin の紹介

イルチブレインヨガ体験者の方から届いたヨガの効果と口コミ。イルチブレインヨガ・ブレインダンヨガは日本最大級で老若男女を問わず、誰でも簡単にできる脳体操、呼吸法、瞑想法などの脳トレーニングを提供する脳活性化ヨガです。このサイトの口コミを参考にしてスタジオでぜひご体験ください。
カテゴリー: 一般トレーニング   パーマリンク

イルチブレインヨガで、感情に流されない「強い脳」をつくる への144件のコメント

  1. lovely shez より:

    uBIfBk Peculiar article, totally what I needed.

  2. Благодаря эффективной командной работе мы способны предложить клиентам быстрые и гибкие решения. Индивидуальный подход к каждому клиенту, возможность в одном месте получить комплекс услуг.
    http://lenmusor.ru/pushkin.php
    Именно поэтому многие крупные компании доверяют эту ответственную работу нам.

  3. suba me より:

    P5Hap1 wonderful. I really like what you have obtained right here, certainly like what

  4. Very informative post.Really thank you! Great.

  5. accent pillows より:

    Very good article.Really thank you! Cool.

  6. I value the article post.Really thank you! Awesome.

  7. Enjoyed every bit of your blog post.Really thank you! Awesome.

  8. Lovely site! I am loving it!! Will come back again. I am taking your feeds also.

  9. Really appreciate you sharing this post. Really Cool.

  10. Loving the information on this web site , you have done great job on the articles.

  11. dji より:

    Wow, superb blog layout! How long have you been blogging for? you made blogging look easy. The overall glance of your site is excellent, let alone the content material!

  12. besten Gadgets より:

    pretty useful material, overall I feel this is really worth a bookmark, thanks

  13. It as not that I want to duplicate your web site, but I really like the layout. Could you tell me which style are you using? Or was it custom made?

  14. beeswax より:

    Im grateful for the post.Really looking forward to read more. Will read on

  15. UoN より:

    Very good blog post. I certainly appreciate this website. Continue the good work!

  16. bbw boobs より:

    Thanks for the article post.Really looking forward to read more. Great.

  17. diet food より:

    This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your wonderful post. Also, I have shared your site in my social networks!

  18. Frank Fabian より:

    ramsen simmonds incesticide bushell sprinkler brasserie Donelle Dalila gazzara

  19. Cheap jacket より:

    It as not that I want to copy your web site, but I really like the design and style. Could you let me know which design are you using? Or was it tailor made?

  20. Awesome blog post.Really thank you! Awesome.

  21. Very nice article and right to the point. I am not sure if this is actually the best place to ask but do you people have any ideea where to get some professional writers? Thanks

  22. Great article.Much thanks again. Cool.

  23. Looking forward to reading more. Great article.Really thank you! Awesome.

  24. amiclubwear より:

    Really enjoyed this post.Much thanks again. Awesome.

  25. to continue your great job, have a nice afternoon!

  26. angel holy より:

    This excellent website definitely has all the information and facts I needed concerning this subject and didn at know who to ask.

  27. Really enjoyed this post.Really looking forward to read more. Really Cool.

  28. luggage より:

    Very nice info and right to the point. I am not sure if this is really the best place to ask but do you people have any thoughts on where to hire some professional writers? Thank you

  29. Thanks, I have recently been searching for facts about this subject for ages and yours is the best I ave found so far.

  30. This is one awesome article post.Much thanks again. Awesome.

  31. Really enjoyed this post.Really looking forward to read more. Will read on

  32. kino 2k to より:

    Great, thanks for sharing this post.Much thanks again. Great.

  33. Photography より:

    wow, awesome blog post.Really looking forward to read more. Much obliged.

  34. Friv より:

    or maybe guest writing a blog post or vice-versa? My website goes

  35. education より:

    Appreciate you sharing, great blog post.Really looking forward to read more. Want more.

  36. Thanks for the article.Thanks Again. Awesome.

  37. gem residences より:

    This very blog is no doubt educating additionally factual. I have discovered a lot of handy tips out of it. I ad love to come back again soon. Thanks a bunch!

  38. Usually I do not learn post on blogs, but I would like to say that this write-up very forced me to check out and do it! Your writing style has been surprised me. Thanks, quite great post.

  39. Very neat article post.Much thanks again. Much obliged.

  40. agence web Nice より:

    Im grateful for the post.Much thanks again. Much obliged.

  41. There is certainly a lot to find out about this topic. I like all of the points you made.

  42. Very nice write-up. I definitely appreciate this website. Continue the good work!

  43. Lovely blog! I am loving it!! Will come back again. I am taking your feeds also

  44. pretty valuable stuff, overall I imagine this is really worth a bookmark, thanks

  45. VIBRAM FIVE FINGERS OUTLET WALSH | ENDORA

  46. pretty useful stuff, overall I think this is well worth a bookmark, thanks

  47. You made some clear points there. I looked on the internet for the issue and found most people will go along with with your site.

  48. I am so grateful for your article.Thanks Again. Want more.

  49. Say, you got a nice blog article.Much thanks again. Will read on

  50. Gem Residences より:

    Really appreciate you sharing this blog post.Really looking forward to read more. Great.

  51. You have observed very interesting points! ps nice website.

  52. Thank you for your blog.Really thank you! Keep writing.

  53. led より:

    I think other website proprietors should take this web site as an model, very clean and magnificent user friendly style and design, as well as the content. You are an expert in this topic!

  54. patio ideas より:

    Really enjoyed this blog article.Really looking forward to read more. Will read on…

  55. Shalonda より:

    Thanks for sharing your thoughts. I really appreciate your efforts and I am waiting for your further write ups thank you once again.

  56. Sarria Rafael より:

    Enjoyed every bit of your blog.Much thanks again.

  57. Giovanna より:

    Im thankful for the blog article.Thanks Again. Will read on

  58. Mone より:

    This is one awesome blog.Really thank you! Cool.

  59. Carin より:

    It as difficult to find knowledgeable people for this topic, however, you seem like you know what you are talking about! Thanks

  60. There as definately a lot to learn about this topic. I like all of the points you ave made.

  61. Artist より:

    well written article. I all be sure to bookmark it and come back to read more

  62. Major thankies for the blog post.Thanks Again. Keep writing.

  63. to be shared across the web. Disgrace on the seek engines for now

  64. Very good information. Lucky me I recently found your blog by chance (stumbleupon). I ave saved as a favorite for later!

  65. Im thankful for the blog post.Much thanks again. Great.

  66. Thanks for the article post.Really thank you! Keep writing.

  67. Very nice post. I definitely appreciate this website. Keep it up!

  68. This is one awesome blog post. Really Cool.

  69. au-delice.com より:

    Thank you for your blog post.Much thanks again. Really Cool.

  70. It as nearly impossible to find knowledgeable people in this particular topic, however, you sound like you know what you are talking about! Thanks

  71. wonderful put up, very informative. I wonder why the other specialists of this sector don at understand this. You should continue your writing. I am sure, you have a great readers a base already!

  72. jav18online より:

    When I look at your blog in Safari, it looks fine but when opening in Internet Explorer, it

  73. flexvit より:

    website who has shared this enormous piece of writing at

  74. the santorini より:

    It as going to be end of mine day, except before ending I am reading this impressive piece of

  75. eleaf istick より:

    very nice put up, i definitely love this web site, carry on it

  76. There as certainly a great deal to know about this topic. I love all of the points you made.

  77. This page definitely has all the information I needed concerning this subject and didn at know who to ask.

  78. Say, you got a nice article post.Much thanks again. Want more.

  79. Whispering Misty So sorry you can expect to pass up the workshop!

  80. This is a really good tip particularly to those new to the blogosphere. Short but very precise information Thanks for sharing this one. A must read post!

  81. Marketing より:

    Very informative blog article.Really looking forward to read more. Will read on…

  82. academict paper より:

    Thank you for another magnificent article. Where else could anybody get that kind of information in such an ideal way of writing? I have a presentation next week, and I am on the look for such info.

  83. Chrdioke より:

    Viagra Deutschland Apotheke [url=http://zol1.xyz/order-zoloft-in-usa.php]Order Zoloft In Usa[/url] Discount Cephalexin 500 Mg Easy Viagra On Line [url=http://cial1.xyz/how-to-order-cialis.php]How To Order Cialis[/url] Provera Internet C.O.D. Store Saturday Delivery Kamagra Generic Svizzero [url=http://viag1.xyz/order-viagra-on-line.php]Order Viagra On Line[/url] Priligy Nederland Purchasing Zentel [url=http://cial5mg.xyz/cialis-cost.php]Cialis Cost[/url] Tadalafil E20 Canada Online Canadian Pharmacy Selling Cialis [url=http://zol1.xyz/buy-cheap-zoloft.php]Buy Cheap Zoloft[/url] Zithromax Rat Guide Viagra Generico In Contrassegno [url=http://zol1.xyz/zoloft-no-prescription-fast.php]Zoloft No Prescription Fast[/url] Priligy Es Bueno Que Es El Cialis Y Para Que Sirve [url=http://zol1.xyz/purchase-cheap-zoloft.php]Purchase Cheap Zoloft[/url] Buy Metoprolol Without A Prescription Generic Amoxicilina Medication With Free Shipping Visa Accepted [url=http://cial5mg.xyz/buy-cialis-online.php]Buy Cialis Online[/url] Buy Cheap Online Prescription Viagra Consumo De Viagra Problemas [url=http://zol1.xyz/cheap-zoloft-tablets.php]Cheap Zoloft Tablets[/url] Buy Now Finasteride Oratane Propecia Soldeu [url=http://prozac.ccrpdc.com/buying-prozac-online.php]Buying Prozac Online[/url] Pfizer Viagra Sales Cialis Cardiovasculaire [url=http://cial5mg.xyz/cialis-order.php]Cialis Order[/url] Acheter Propecia France Composicion Propecia [url=http://viag1.xyz/viagra-online-cheap.php]Viagra Online Cheap[/url] Clomid Liqua Tech Labs Buy Viagra Cheap [url=http://viag1.xyz/buy-cheap-viagra-200mg.php]Buy Cheap Viagra 200mg[/url] Cialias Online Over Night Delivery Does The Levitra You Can Buy Online Work The Same [url=http://zol1.xyz/zoloft-online.php]Zoloft Online[/url] Viagra Generico Costo In Farmacia Nolvadex Over Counter [url=http://viag1.xyz/how-to-get-viagra.php]How To Get Viagra[/url] Billiges Viagra Kaufen purchase isotretinoin without rx [url=http://viag1.xyz/where-to-order-viagra.php]Where To Order Viagra[/url] Comment Durer Longtemps Cialis Diario Comprar [url=http://accutane.ccrpdc.com/buy-accutane-online.php]Buy Accutane Online[/url] Cialis V Levitra Prix Cialis [url=http://viag1.xyz/purchase-viagra-cheap.php]Purchase Viagra Cheap[/url] Nebenwirkungen Viagra Frau Sildenafil Citrate Tablets [url=http://cial1.xyz/viagra-cialis.php]Viagra Cialis[/url] Priligy O Que E Ingredients Cephalexin [url=http://cial5mg.xyz/cialis.php]Cialis[/url] Red Cephalexin

  84. ebooki.net より:

    You may have some true insight. Why not hold some kind of contest for the readers?

  85. Vasiliki より:

    Pretty! This was a really wonderful article. Thank you for supplying this information.

  86. Thanks a whole lot for sharing this with all of us you essentially know what you will be speaking about! Bookmarked. Kindly also visit my web page =). We could have a link exchange contract among us!

  87. This is a great tip especially to those new to the blogosphere. Simple but very precise information Thank you for sharing this one. A must read article!

  88. Find Junk Yards より:

    Thank you for your article.Really looking forward to read more. Really Cool.

  89. real magic より:

    some material for your blog in exchange for a link back to

  90. click here より:

    I really liked your blog post.Really thank you! Cool.

  91. You made some good points there. I looked on the internet for the subject matter and found most guys will approve with your site.

  92. Terrific paintings! This is the kind of information that are meant to be shared around the net. Shame on Google for not positioning this publish higher! Come on over and visit my site. Thanks =)

  93. Thanks for the article post.Much thanks again.

  94. Creer un site より:

    Awesome blog post.Much thanks again. Much obliged.

  95. App web より:

    This very blog is definitely entertaining and also informative. I have chosen helluva useful tips out of it. I ad love to go back again and again. Thanks!

  96. E-commerce より:

    Thanks-a-mundo for the post.Much thanks again. Really Cool.

  97. Webdesign より:

    Thanks-a-mundo for the blog article.Really thank you! Really Great.

  98. Really appreciate you sharing this blog.Much thanks again. Want more.

  99. Great blog.Much thanks again. Really Cool.

  100. Pretty! This has been a really wonderful article. Thanks for supplying these details.

  101. I really enjoy the blog post.Really looking forward to read more. Great.

  102. cinemaindo xxi より:

    I think, that you are not right. I am assured. I can prove it. Write to me in PM, we will discuss.

  103. backpacking より:

    Appreciate you sharing, great article. Really Great.

  104. Wohh exactly what I was looking for, thankyou for putting up. The only way of knowing a person is to love them without hope. by Walter Benjamin.

  105. table cloth より:

    I was recommended this web site by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my trouble. You are wonderful! Thanks!

  106. Chrdioke より:

    Oversea Pharmacy [url=http://kama1.xyz/buy-kamagra-oral-jelly-online.php]Buy Kamagra Oral Jelly Online[/url] Zithromax For Pregnant Women Alli Pills For Sale [url=http://buyzithro.xyz/cheap-zithromax.php]Cheap Zithromax[/url] Levitra 20mg Best Price Generisches Cialis Erfahrungen [url=http://amox1.xyz/amoxicillin.php]Amoxicillin[/url] Buy Now Tab Doxycycline Cialis Viagra Assuefazione [url=http://buyac.xyz/accutane-generic-cost.php]Accutane Generic Cost[/url] Discount Generic Propecia Viagra Effetti Sulle Donne [url=http://buynolva.xyz/nolvadex-buy-online.php]Nolvadex Buy Online[/url] Buy Cyclotec Costo Levitra Generico [url=http://buykama.xyz/kamagra-oral-jelly.php]Kamagra Oral Jelly[/url] Cialis 100 Nebenwirkungen Viagra Und Diabetes [url=http://clom1.xyz/cheapest-clomid.php]Cheapest Clomid[/url] Cytotec Livraison Rapide Valtrex Online Cheap [url=http://buystrat.xyz/buy-cheap-generic-strattera.php]Buy Cheap Generic Strattera[/url] Provera Abnormal Menstruation Drugs Over The Counter Cymbalta [url=http://amoxi.xyz/amoxil-online.php]Amoxil Online[/url] 2006 Amoxicillin March Mt Levitra En Francais [url=http://cytobuy.xyz/cytotec-free-offer.php]Cytotec Free Offer[/url] Buy Tadalis Sx Internet Buy Flagyl Usa [url=http://deltas.xyz/deltasone-on-line.php]Deltasone On Line[/url] Zithromax Symptoms Commander Du Kamagra [url=http://cytobuy.xyz/buy-cytotec-online-usa.php]Buy Cytotec Online Usa[/url] Blading Propecia Prix Cialis Tadalafil 5mg [url=http://buyprednis.xyz/best-deltasone-online.php]Best Deltasone Online[/url] Online No Prescrption Pharmacy Cheap Kamagra Fast Delivery [url=http://clom1.xyz/buying-clomid.php]Buying Clomid[/url] Retin A Buy Online Le Viagra En France [url=http://buystrat.xyz/generic-strattera-usa.php]Generic Strattera Usa[/url] Pharmacy Onlline Store Acheter Dapoxetine En Ligne [url=http://al7.xyz/xenical-on-line.php]Xenical On Line[/url] Compare Viagra To Cialis And Levitra Cialis Experiencia [url=http://levi1.xyz/best-levitra-price.php]Best Levitra Price[/url] Safe To Take Amoxicillin In Pregnancy Online Viagra Purchase [url=http://propeus.xyz/buy-propecia-online.php]Buy Propecia Online[/url] Acheter Du Cialis En Europe Levitra Originale 5 Mg [url=http://strat1.xyz/where-to-order-strattera.php]Where To Order Strattera[/url] Order Celexa No Prescription Viagra Overnight Delivery [url=http://prope1.xyz/propecia-tablets-cost.php]Propecia Tablets Cost[/url] Pharmacy Rx World Allergic Reaction For Keflex [url=http://buyzithro.xyz/best-zithromax-online.php]Best Zithromax Online[/url] Cialis Super Active Free Shipping Cialis Brand 20 Mg Original [url=http://buyzol.xyz/zoloft-100mg.php]Zoloft 100mg[/url] Productos Para Una Ereccion Mas Larga Sildenafil 25 Mg Online Bestellen [url=http://furos.xyz/order-lasix-onlines.php]Order Lasix Onlines[/url] Stendra Secure Ordering Overseas Cheapeast Can I Take Expired Keflex [url=http://strat1.xyz/strattera-buy.php]Strattera Buy[/url] Suche Viagra Rezeptfrei Achat En Ligne Viagra Pfizer En Fort [url=http://doxycycline.ccrpdc.com/cheap-vibramycin-sales.php]Cheap Vibramycin Sales[/url] Viagra Foto Effetti Ferrand [url=http://sildenaf.xyz/how-to-get-viagra.php]How To Get Viagra[/url] Cialis Livraison 24h Levitra Chimica [url=http://zithromax.ccrpdc.com/order-generic-zithromax.php]Order Generic Zithromax[/url] Discount Generic Cialis Best Buy Amatriptylene [url=http://cial1.xyz/buy-tadalafil-online.php]Buy Tadalafil Online[/url] Prezzi Cialis Propecia Generic California [url=http://nolva.xyz/novadex-drug.php]Novadex Drug[/url] Viagra A Partir De Quel Age Cialis Prix Sans Ordonnance [url=http://las1.xyz/how-much-is-lasix.php]How Much Is Lasix[/url] Mejor Dia Para Tomar Propecia Keflex Dosage Urinary [url=http://bestindonline.xyz/propranolol-inderal.php]Propranolol Inderal[/url] Cialis Prix Pharmacie Belgique Compro Cialis Online [url=http://buyzol.xyz/generic-for-zoloft.php]Generic For Zoloft[/url] Purchase 60 Mg Orlistat Kamagra Oral Jelly Buono [url=http://clomid.ccrpdc.com/buy-online-clomiphene.php]Buy Online Clomiphene[/url] Avodart Online Pharmacy

  107. Thanks again for the blog article.Really thank you! Really Cool.

  108. I truly appreciate this article. Really Great.

  109. P.S Apologies for being off-topic but I had to ask!

  110. weed terpenes より:

    write a litte more on this subject? I ad be very thankful if you could elaborate a little bit further. Bless you!

  111. Lovely just what I was searching for.Thanks to the author for taking his time on this one.

  112. Hydrosorb より:

    Some genuinely quality posts on this web site , saved to my bookmarks.

  113. spraying METALS into our atmosphere is going to be out in the sun.

  114. acte auto より:

    You have mentioned very interesting details ! ps decent web site. аЂа‹аЂ O human race born to fly upward, wherefore at a little wind dost thou fall.аЂ аЂа› by Dante Alighieri.

  115. more sales より:

    Im obliged for the article. Will read on…

  116. you ave gotten an important weblog here! would you like to make some invite posts on my weblog?

  117. Im thankful for the blog.Thanks Again. Really Great.

  118. transport marfa より:

    I value the blog post.Much thanks again. Much obliged.

  119. Meeting rooms より:

    Im thankful for the article post.Much thanks again. Will read on…

  120. Major thanks for the blog post.Really looking forward to read more. Really Cool.

  121. academic paper より:

    I truly appreciate this blog.Really looking forward to read more. Fantastic.

  122. imo app より:

    Very neat post.Thanks Again. Cool.

  123. pretty valuable stuff, overall I believe this is well worth a bookmark, thanks

  124. Say, you got a nice article.Really thank you! Keep writing.

  125. mobila birou より:

    Super-Duper website! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also.

  126. Thanks for sharing, this is a fantastic blog post. Keep writing.

  127. my car charger is well made and very tough. i use it all the time a* a

  128. I truly appreciate this blog.Really looking forward to read more. Want more.

  129. kurs funta より:

    Thanks a lot for the blog.Really thank you! Fantastic.

  130. wow, awesome article.Much thanks again. Awesome.

  131. to learn more より:

    I really liked your blog post.Really thank you! Much obliged.

  132. Im thankful for the blog article.Really thank you! Much obliged.

  133. Wow, that as what I was exploring for, what a data! existing here at this website, thanks admin of this web page.

  134. sex より:

    I truly appreciate this post.Much thanks again. Great.

  135. zcash より:

    not sure why but I think its a linking issue. I ave tried it in two different browsers and both show the same outcome.

  136. photo editing より:

    Well I truly enjoyed studying it. This information offered by you is very practical for proper planning.

  137. email list より:

    you have brought up a very great details , regards for the post.

  138. Wonderful article! We will be linking to this great post on our site. Keep up the good writing.

  139. Really appreciate you sharing this post.Much thanks again. Great.

コメントを残す

メールアドレスが公開されることはありません。 * が付いている欄は必須項目です