瞑想を身近な健康法に☆イルチブレインヨガ「マグネティック瞑想」

瞑想は、ふだんの生活に取り入れることで、大きな効果を生みます。イルチブレインヨガのマグネティック瞑想は、そんな気軽な瞑想ライフの確立に役立ちます。マグネティック瞑想で健康体質になれたという女性(40代)の体験の声を紹介します。

■■ イルチブレインヨガの体験談 ■■
「虚弱体質が改善へ」
40代 女性

イルチブレインヨガを始めたときは、お腹に力が入らず、いつも姿勢が曲がっていました。
イルチブレインヨガのレッスンでお腹を刺激する「丹田リズム体操」をしても、力がないため、腕時計を重く感じるくらいでした。脳波振動瞑想をする時も、エネルギーが足りない感じがありました。

でも、マグネティック瞑想をするようになってからは、本当に変わりました。体と磁石が互いに反応するせいか、エネルギーが強くなりました。トレーニングの効果が20倍以上強くなったと思います。

いつも手足が冷たく悩んでいたのも、改善されました。虚弱体質が改善されているように感じます。

      ☆      ☆      ☆

<気軽に瞑想をしたいなら、マグネティックがおすすめ>
瞑想が健康に役立つということが、大学や研究機関の調査によって次々と明らかになっています。医学の世界でも、代替治療として瞑想が活用されるようになっており、瞑想を健康維持に活用する人は増える一方です。

そんな瞑想をもっと手軽に行えるようにと考案されたのが、イルチブレインヨガのマグネティック瞑想です。マグネティック瞑想は、磁石を使って気エネルギーを感じやすくするのが特徴です。さらに、目を閉じてじっとするだけでなく、身体を動かす要素も取り入れることで、より集中しやすくなります。

瞑想の目的の一つは、ネガティブな感情や考えを断ち切ることですが、マグネティック瞑想なら、感情の流れを簡単に止められやすいです。瞑想を初めて行う人には、全く微動だにしない従来の瞑想よりも、マグネティック瞑想のほうが馴染みやすいはずです。


admin の紹介

イルチブレインヨガ体験者の方から届いたヨガの効果と口コミ。イルチブレインヨガ・ブレインダンヨガは日本最大級で老若男女を問わず、誰でも簡単にできる脳体操、呼吸法、瞑想法などの脳トレーニングを提供する脳活性化ヨガです。このサイトの口コミを参考にしてスタジオでぜひご体験ください。
カテゴリー: 一般トレーニング   タグ: ,   この投稿のパーマリンク

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